Genes First™ Journal

Why Is My Blood Sugar So Hard to Control? A Genetic Guide
By Annelie Smith RD IFNCPReviewed by 3X4 Clinical Team Insulin is a hormone produced by the pancreas. Its primary...

How Healthy Is My Heart Genetically? A Genetic Risk Guide
By Marina Shanafelt MS CNSReviewed by 3X4 Clinical Team Understanding the Role of Genetics in Heart & Vascular Health...

The Hidden Reasons You’re Not Losing Fat or Gaining Muscle
Table of Contents Why Your DNA May Be the Missing Piece in Your Weight Loss Journey How Genetic Testing Unlocks...

Why Can't I Focus or Stay Calm? A Genetic Guide to Brain Fog
By Marla Feingold MS, CNS, CKNS, LDNReviewed by 3X4 Clinical Team Have you ever found yourself struggling to concentrate,...

Hormonal Imbalance in My DNA? How Genes Drive Hormone Health
By Annelie Smith RD IFNCPReviewed by 3X4 Clinical Team Can Your Genes Affect Your Hormones? A DNA-Based Look at...

Genetic Hormonal Imbalance: Why Your DNA May Be the Cause
Table of Contents Why Your Hormones May Be Out of Sync (Even When You're Doing Everything Right) How Genetic Testing...

Why Can’t I Lose Weight or Build Muscle Like Others?
By Nicqui Grant, RD(SA), IFNCPReviewed by 3X4 Clinical Team Is Your DNA Holding You Back from Losing Weight or...

Can Genetics Explain Why You Can't Feel Relaxed or Chilled?
by Nicqui Grant, RD(SA), IFNCPReviewed by 3X4 Clinical Team Your Body’s Internal Conductor: Understanding the Endocannabinoid System and Genetics...

Why Natural Remedies Work for Some People (But Not for Others)
We won't recommending CBD as a remedy, just shedding some light on the link between genetics and cannabis as...