Genes First™ Journal
The Future of Genetic Testing: Where We Are and Where Next
The genetics marketplace might have lost its way. It wasn’t that long ago that the idea of someone taking an...
5 Warming Winter Soup Recipes for Easy Weeknight Dinners
Temps are dropping to single digits here in the Southern Hemisphere and with it comes the craving for steamy comfort...
5 Festive Holiday Recipes for a Healthy Home Celebration
Another good thing cancelled – this time Good Friday (and Family Day on Monday). Whether you’re shacked up alone, with...
10 Reasons To Test Your Genes And Personalize Your Nutrition
In the age of personalized nutrition, there’s no need for us all to still be following the same blanket nutrition...
The New Science of Sleep: How to Wake Up Refreshed Almost Every Day
If you’d like to get better at sleep (and subsequently life) we have good news: you totally can! Here’s how,...
How Do Your Genes Affect Weight Loss? A Genetic Guide
There are several factors involved in fat metabolism and weight management that have nothing to do with food, willpower or...
Vitamin D Benefits: 3 Surprising Effects on Your Health
Vitamin D deficiency affects over half the population and is rarely diagnosed. However, scientists have discovered that almost every cell...