Genes First™ Journal

What Is Lifestyle Genetic Testing and How Does It Work?
Quick answer Lifestyle genetic testing reads common variants in genes that shape how your body handles food, nutrients, activity, stress...

7 Simple Comforting Recipes For Healthy Home Cooking
We’re all running out of ideas of what to feed ourselves and our families. As if we didn’t have enough...

How Is 3X4 Genetics Different From Other Genetic Tests Like 23andMe?
Quick answer Ancestry tests such as 23andMe tell you where your DNA comes from and report a handful of health...
The State Of Functional Medicine 2020: Insights From Zac Watkins
3X4’s newState of Functional Medicineseries features interviews with a diverse range of active practitioners and established thought leaders to learn...
Everything You Need To Know About Lifestyle Genomics
Genetic testing was supposed to change the world. With the ability to “read” genes and uncover what makes us unique...

Functional Medicine Practitioner Spotlight: Dr Yusuf Saleeby
Introducing 3X4's groundbreaking State of Functional Medicine series, where we engage in captivating interviews with a diverse array of active...
The State Of Functional Medicine 2020: Insights From Kike Oduba
3X4’s newState of Functional Medicineseries features interviews with a diverse range of active practitioners and established thought leaders to learn...
The State Of Functional Medicine 2020: Insights From Fera K Butts
3X4’s newState of Functional Medicineseries features interviews with a diverse range of active practitioners and established thought leaders to learn...
5 Healthy Holiday Recipes That Taste Too Good To Be True
We searched the internet for really delicious healthy holiday recipes so that you don’t have to. Delight your friends and...