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Your DNA, Your Health: Discover from the Comfort of Your Home

Explore your genetic blueprint without stepping out the door. Our at-home genetic testing kits bring the power of personalized health insights directly to you, enabling a deeper understanding of your wellness and traits from the comfort of your personal space.

Simplify Your Health Journey with a Simple test

Our easy-to-use at-home genetic tests analyze crucial markers related to health, wellness, and more. Step into the future of personalized health with 3X4 Genetics.

Unlock Your Genetic Story

Why Choose 3X4 At-Home Genetic Tests?

Shape your future with 3X4 Genetics’s unparalleled precision in personal health. Our DNA tests are:

What Does Your DNA Say About You?

Our at-home genetic tests uncover the genetic factors that influence your overall health and fitness levels. These insights empower you to construct a fitness regimen that's as unique as your DNA.

Health Insight

Health Insight

Gain a deeper understanding of your genetic inclination to specific health conditions, allowing for proactive prevention and early intervention.

Metabolic Patterns

Metabolic Patterns

Leverage genetic advantages to identify how you convert food into energy and how you can optimize it for health management.

Sleep & Stress

Sleep & Stress Tendencies

Learn about your genetic leanings towards sleep patterns and stress response and influence lifestyle changes for the better.

Exercise

Exercise Effectively

Get the most out of the time you spend sweating. Find out what exercises suit you best in your home gym.

Seek Solutions, Find Answers, Feel Better

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Your purchase is eligible for HSA/FSA reimbursement, and your test ships totally free.

shop 3X4 Genetics Test

What’s Included in Your Test Reports?

Our report covers 36 metabolic pathways across 6 health categories.

Cellular Fitness

Optimize vital cellular processes. Get coverage of key metabolic processes like methylation, oxidative stress, detoxification, and inflammation regulation.

System Imbalances

Identify potential risks related to crucial systems so you can take proactive steps to support healthy blood sugar balance, brain function, bone health, mood regulation, and hormone equilibrium.

Cardiovascular Health

Understand your unique risk factors for vascular issues, high cholesterol, hypertension, and circulation problems so you can prioritize lifestyle changes and preventive action before the disease develops.

Energy Levels

Identify reasons you may struggle with weight management, or ineffective exercising so you can correct metabolism and appetite imbalances and rediscover resilient energy levels.

Activity Potential

Uncover your body's strengths and limitations for power, endurance, injury recovery, and training response. This allows customized fitness programming so you can actualize athletic potential while preventing injury.

Nutrient Needs

Determine which vitamins, minerals, and nutrients you uniquely require more or less of due to genetic factors. Then supplement and adjust your diet appropriately to maximize the benefits.

Your Journey to DNA-Driven Wellness with 3X4

We aim to give you the tools and understanding to make informed decisions tailored to your genetic profile. Here’s how we do it!

Purchase Your Home DNA Test Kit

01. Purchase Your Home DNA Test Kit

Order our simple test kit, which will be mailed to your door. Clear instructions walk you through quick, easy sample collection.

Send Us Your DNA Sample

02. Send Us Your DNA
Sample

Ship back the cheek sample collection kit in our prepaid mailer. Our processing center uses advanced genomic technology to extract and analyze your genetic data reliably.

Let us Analyze Your Genes

03. Let Us Analyze Your Genes

Our experts examine 149 gene results related to lifestyle areas such as nutrition, weight loss, hormones, aging, and fitness. We examine complex interactions and pathways to uncover insights.

Receive Your Personal DNA Blueprint

04. Receive Your Personal DNA Blueprint

You’ll receive a detailed blueprint in your customized report, showing how your body functions, plus science-backed recommendations on diet, fitness, lifestyle, and more - so you can optimize your well-being.

Simple Steps to Better Health

We’ve made genetic insights easier than ever. Follow these three easy steps to gain access to your Blueprint Report.

Receive Your 3X4 Test Kit

Receive Your 3X4 Test Kit

Follow the simple instructions and register the associated kit code

Send Sample to Our Lab

Send Samples to Our Processing Center

Send your sample to our processing center.

Access Your Results

Access Our Results

Receive your 3X4 Blueprint Report in 3-4 Weeks

3X4 Success Stories

Still unsure if 3X4 is right for you? Explore firsthand testimonials from our customers.

Lisa

Lisa

Verified

“It’s innovate, integrative, sophisticated and will be easier to interpret to our clients. We were impressed with your organization of the genetic data into key metabolic pathways and the ease of interpretation around these core functions.”

William

William Sharp

Verified

“Quick and Easy! The product arrived in a timely way, well packed, with clear instructions, and so far everything has gone off without a hitch.”

Ruth

Dr. Ruth Baillie

Verified

“I gain, my practice gains, and my clients gain. My goal was to find a genetic testing company I could use to benefit my clients’ health. But what I found with 3X4 Genetics was so much more.”

Trusted By Industry Leaders

Improve Your Overall Health,
Enhance Your Life

Say goodbye to one-size-fits-all health advice. Embrace a preventive care plan based on your genetic blueprint.

*Your purchase is eligible for HSA/FSA reimbursement, and your test ships totally free.

Swab DNA Test

From the Newsroom: NBC Spotlights Our Product

Dr. Yael Joffe

Our Founder - Dr. Yael Joffe

"By choosing to complete the 3X4 Blueprint, you are embarking on a journey of self-knowledge. You will get to know more about who you are and how you exist in the world around you. You will understand how every decision you make every minute of every day will change the way your genes behave and drive you to or away from health."

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Customer Frequently Asked Questions

What kind of DNA test do you perform?

We utilize a simple, painless cheek sample collection test that examines key areas of your genome to reveal lifestyle recommendations for weight loss based on your genetic variants.

How does at-home genetic testing work?

Simply use the cheek sample collection provided in your kit, send it back to us, and receive comprehensive insights about your genetics and health.

How accurate is at-home genetic testing?

3X4 Genetics tests use advanced genomic technologies, ensuring high accuracy in identifying genetic markers.

Will I need professional guidance to understand my results?

Your results come with easy-to-understand explanations, but if you need assistance with a more detailed interpretation, you can find a certified 3X4 Practitioner here.

When will I get the test results?

Our processing center processes samples in 3-4 weeks on average, and results are delivered digitally to your online account on the same day they are completed.

How will my DNA be protected?

Your genetic privacy is 100% guaranteed. All information and connections are encrypted using SSL, and we follow best practices that align with HIPAA and POPI standards. For more details, read through our Privacy Policy.

Is the 3X4 test eligible for HSA/FSA reimbursement?

Yes, it is eligible for HSA / FSA.

How can I use my HSA/FSA debit card?

You would use it in the same way you would use a credit card when paying; simply enter the needed card info. If this does not work, simply pay for the test with your normal credit card, download the invoice/receipt, and submit it for reimbursement.