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Your Blueprint to Hormonal Balance With Genetic Testing

Embrace a personalized approach to wellness with our home-based DNA test, designed to reveal the secrets of your hormonal health. Navigate your journey to wellness with confidence and convenience, all from the comfort of your home.

Get Hormonal Clarity, Right at Your Doorstep!

Decode your genetics from the comfort of your home. Our test provides detailed insights into how your unique genetic makeup influences hormonal balance, empowering you with knowledge to make informed wellness decisions.

Take Charge of Your Hormonal Health

Your Path to Hormonal Harmony With 3X4

Harness the power of DNA testing to explore your hormonal health with a focus on personalized care. Our easy-to-use home test kit delivers:


Revitalize Energy: Boost Your Get-Up-and-Go!

Say goodbye to fatigue and hello to boundless energy. Harmonize your hormones to boost energy and vitality, making every day more vibrant and fulfilling.


Elevate Mood: Find Your Happy Place!

Tailor your lifestyle to support a positive mood and mental health by gaining insights into your hormonal balance and mood and behavior pathways


Achieve Balance: Feel Centered and Grounded!

Experience stability and peace of mind. Also, see the transformation in your weight loss journey as your hormones come into balance.

What Do We Test For?

Our DNA test zeros in on your hormonal health, offering personalized insights into critical areas such as:


Genetic Influence

Gain a deep understanding of how your genetic makeup influences the regulation of key hormones such as cortisol, insulin, thyroid hormones, and androgens.


Signaling Insights

Learn about the genetic factors that affect hormonal signaling pathways, crucial for mood regulation, metabolic health, and physiological responses.


Stress Coping

Learn about your genetic predispositions towards stress and cortisol management, and how to support resilience.


Hormones & Fertility

Explore genetic factors that impact your reproductive hormones such as testosterone or estrogen, shedding light on possible fertility issues caused by poor hormonal balance.

What’s Included in Your Test Reports?

Our report covers 36 metabolic pathways across 6 health categories.

Cellular Fitness

Optimize vital cellular processes. Get coverage of key metabolic processes like methylation, oxidative stress, detoxification, and inflammation regulation.

System Imbalances

Identify potential risks related to crucial systems so you can take proactive steps to support healthy blood sugar balance, brain function, bone health, mood regulation, and hormone equilibrium.

Cardiovascular Health

Understand your unique risk factors for vascular issues, high cholesterol, hypertension, and circulation problems so you can prioritize lifestyle changes and preventive action before the disease develops.

Energy Systems

Identify reasons you may struggle with weight management, or exercise intolerance so you can correct metabolism and appetite imbalances and rediscover resilient energy levels.

Activity Potential

Uncover your body's strengths and limitations for power, endurance, injury recovery, and training response. This allows customized fitness programming so you can actualize athletic potential while preventing injury.

Nutrient Needs

Determine which vitamins, minerals, and nutrients you uniquely require more or less of due to genetic factors. Then supplement and adjust your diet appropriately to maximize the benefits.

Your Journey to DNA-Driven Wellness with 3X4

We aim to give you the tools and understanding to make informed decisions tailored to your genetic profile. Here’s how we do it!

Purchase Your Home DNA Test Kit

01. Purchase Your Home DNA Test Kit

Order our simple cheek swab kit, which will be mailed to your door. Clear instructions walk you through quick, easy sample collection.

Send Us Your DNA Sample

02. Send Us Your DNA

Ship back the cheek swab kit in our prepaid mailer. Our lab partners use advanced genomic technology to extract and analyze your genetic data reliably.

Let us Analyze Your Genes

03. Let us Analyze Your Genes

Our experts examine 157 key genes related to lifestyle areas such as nutrition, weight loss, and fitness. We examine complex interactions and pathways to uncover insights.

Receive Your Personal DNA Blueprint

04. Receive Your Personal DNA Blueprint

In a customized report, you’ll receive a detailed blueprint showing how your body uniquely functions plus science-backed recommendations on diet, fitness, lifestyle and more - so you can optimize well-being.

Trusted By Industry Leaders

3X4 Success Stories

Still unsure if 3X4 is right for you? Explore firsthand testimonials from our customers. Here’s what they had to say:

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Janel, 30



“I found out what my body was lacking and with the right dietitian, I now know what diet, exercise, and supplements my body needs.
➡ I lost 14 kgs
➡ I have way more energy
➡ My skin is radiant
➡ I sleep very well
➡ I am more focused and less overwhelmed
➡ Even my house is more organized.”

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Aaron, 50



“I learned how my body reacts to strength and speed training vs. longer/slower endurance training. With the 3X4 report I’ve better understood how my body was impacted with endurance training and fuelling types (protein vs. carbs) and diet inflammation issues such as gluten.”

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“I’ve never been petite. I’d go on a diet, lose weight, but I couldn’t maintain it. I always thought my willpower (or lack of it) was to blame. Only now, after my 3X4 experience, do I know there were lots of underlying reasons for my body’s resistance to weight loss. Since addressing them, I’ve lost 20 kilograms.”

Balance Your Hormones, Enhance Your Life

Say goodbye to one-size-fits-all hormone balance advice. Embrace a prevention and care plan based on your genetic blueprint.

*Your purchase is eligible for HSA/FSA reimbursement, and your test ships totally free.

Swab DNA Test

Customer Frequently Asked Questions

Simply request us online to order your at-home test kit. Follow the instructions for an easy sample collection and return process, and you're on your way to unlocking your hormonal health insights.

We utilize a simple, painless cheek swab test that examines key areas of your genome to reveal lifestyle recommendations for weight loss based on your genetic variants.

While it can't predict with certainty, it can highlight factors that may increase your predisposition to imbalance, allowing for early intervention and management strategies.

3X4 genetic tests use advanced genomic technologies ensuring high accuracy in identifying genetic markers.

Our lab processes samples in 3-4 weeks on average, and results are delivered digitally to your online account on the same day they are completed.

Your genetic privacy is 100% guaranteed. All information and connections are encrypted using SSL, and we follow best practices that align with HIPAA and POPI standards. For more details, read our Privacy Policy.

Yes, it is eligible for HSA / FSA.

You would use it in the same way you would use a credit card when paying; simply enter the needed card info. If this does not work, simply pay for the test with your normal credit card, download the invoice/receipt, and submit it for reimbursement.