Take Control Of Your Health
What you eat, how you move, your stress levels, and emotional lives affect how your genes behave. Understanding your individual genetic blueprint can guide you to make better choices.
The 3X4 Genetic Blueprint Gives Insight Into All Major Health + Performance Areas
Weight Balance
- Appetite / Satiety / Intake
- Adipogenesis
- Energy Expenditure
- Exercise Response
- Glucose & Insulin
- Hormone Balance
- Pro-Inflammatory Fat
Heart Health
- Blood Pressure
- Blood Clotting
- Cholesterol
- Glucose & Insulin
- Iron Overload
- Training Response
- Vascular Health
Blood Sugar Regulation
- Glucose & Insulin
- Hormone Balance
Brain Health
- Glucose & Insulin
- Histamine Overload
- Hormone Balance
- Memory & Brain Health
- Mood & Behavior
Fitness & Tissue Health
- Bone Health
- Collagen & Joints
- Endurance
- Injury
- Power
- Recovery
- Training Response
- Vascular Health
Hormone Health
- Glucose & Insulin
- Histamine Overload
- Hormone Balance