Every recommendation begins with your unique DNA.
3X4 reads how your genes work together across cellular pathways, the science of nutrigenomics, translated into what to actually do.
The three principles behind every result

Systems Approach
Our bodies are complex. 3X4 looks at how our genes work together in cellular pathways and functional systems to control processes such as inflammation, metabolism, and detoxification.

Going Upstream
Traditionally, we have spent far too much time focusing on trying to fix symptoms. At 3X4, we want to change this by understanding what’s happening at a deep cellular level so we can prevent, delay, or reverse disease.

Sustainable Change
We believe that health is not a static condition, but a daily choice. Using 3X4 Health and the guidance of an expert practitioner you can gain a deeper understanding of your body and the daily choices you need to make.
It's not about patching symptoms. It's about understanding the root cause.
The essence of genetics centers around our DNA code, which serves as a fundamental blueprint. Epigenetics, on the other hand, pertains to the life choices influencing the DNA code and gene expression. It is essential to integrate both elements, as isolating one undermines our ability to impact patient outcomes effectively. Our genes operate within pathways and engage in both metabolic and biochemical processes. By looking at our genes in a pathway-focused way, it enhances the precision of our recommendations.
At 3X4 we are able to create a user interface both for the practitioner and for the client that really will drive an interactive relationship with our genetic information that will motivate change.
A challenge facing Western medicine and nutrition is the emphasis on diseases such as diabetes, heart disease, and arthritis. This attitude overlooks the gradual development of these conditions over time. These diseases are influenced by complex interactions with our environment, encompassing our genetics, diet, and lifestyle choices.
Consider the strategy of redirecting attention from the disease to its origins. By examining your cells, understanding suboptimal conditions, and taking corrective measures, you can prevent the progression of certain diseases and improve your longevity. With everything that’s available to patients, they are often overwhelmed by recommendations, supplements, and diets that are not personalized to them. Through the use of 3X4, we can condense this information into clear, concise, and actionable steps to enable meaningful changes in your life that yield the most significant positive impact on your health.
What makes us different
Science You Can Trust
The 3X4 Health app focuses on the genes with the greatest potential to influence your health. Every gene is backed by peer-reviewed science and clinical utility, scored with DARWIN, our proprietary, independent machine-learning algorithm.
Pathway-based Analysis
The highest-scoring genes are selected by our patented DARWIN methodology and considered in the context of their combined effect, applying systems biology to how genes interact, the way forward-thinking practitioners do.
Built by Scientists
A robust science team has been refining nutrigenomic products for over two decades, internationally acknowledged experts who continually improve the genetic-testing process and the insights you see in the app.
See what your DNA reveals.
One cheek swab. A lifetime of insight built on the science above.
One test · Results in 2–3 weeks · HSA/FSA eligible