Genes First™ Journal
Is Genetic Testing Worth It? Answering Your Top 14 Questions
Curious about genetic testing? Learn the benefits, risks, accuracy, cost, and what genetic testing shows in this guide, answering 14...
What's the Best Health Plan for Me? Your Genetic Roadmap
By Marina Shanafelt, MS, CNSReviewed by 3X4 Clinical Team DNA-Based Nutrition and Fitness: Build a Health Plan That Actually...
Your Hormones, Your Fall Rhythm: A Genetic Guide to Autumn
By Marina Shanafelt, MS, CNSReviewed by 3X4 Clinical Team Fall Hormone Balance: How Seasonal Changes Affect your Energy, Mood...
Fall Immunity Starts at the Cellular Level: A Genetic Guide
By Nicqui Grant, RD(SA), IFNCPReviewed by 3X4 Clinical Team Fall Immunity Support: A Natural Approach to Staying Well As...
Mental Load, Focus & Resilience: Is It in Your Genes?
By ANNELIE SMITH RD IFNCPReviewed by 3X4 Clinical Team Feeling unfocused, stressed, or mentally overwhelmed lately? You’re not alone....
Fall Reset Starts in Your DNA: A Genetic Guide to Autumn
By Marla Feingold MS, CNS, CKNS, LDNReviewed by 3X4 Clinical Team Recommit to Your Health Goals This Fall: How...
Why Am I Always Tired? A Genetic Look at Chronic Fatigue
Why Am I Always Tired, No Matter What I Do? Exploring Chronic Fatigue Through the Lens of Cellular Health...
Are My Supplements Even Working? Signs to Watch and Tests
By Marla Feingold MS, CNS, CKNS, LDReviewed by 3X4 Clinical Team Why Am I Still Low on Vitamins? It’s...
Why Am I Sensitive to Everything? How Genes Amplify Reactions
by Nicqui Grant, RD(SA), IFNCPReviewed by 3X4 Clinical Team Is Your DNA Making You Sensitive? How Genes Impact Food,...