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Functional Medicine Practitioner Spotlight: Heather ModayMay 10, 2023 Introducing the exclusive Functional Medicine Practitioner Spotlight series by 3X4. Gain invaluable insights as we...
What’s The Best Body Detox Protocol For Your Body? Ask Your Detoxification GenesMay 10, 2023 Detox culture – the pattern of “dirty-then-clean” – is problematic and defeats the purpose of a “detox”, often causing more harm than good, depriving the body of essential nutrients and...
3 Evidence-Based Benefits Of Intermittent Fasting. Should You Try It?May 10, 2023 This comes as a surprise to many, but we haven’t always been eating three meals a day. Humans evolved as hunter-gatherers and are genetically disposed to periods of feast and...
How Much Coffee Is Healthy For Your Body? Ask Your Genes!May 10, 2023 Much like Coca-Cola, the beverage villain of the 20th century, coffee used to be a guilty pleasure blamed for many ills but has since proven to have many health benefits, depending...
The Future Of Genetic Testing: Where We Are Today And Where We Need To GoJun 28, 2021 The genetics marketplace might have lost its way. It wasn’t that long ago that the...
