Resources

Genes First™ Journal

Overload of Histamine During Holidays

Histamine Overload During the Holidays: A Genetic Guide

Histamine is a key chemical responsible for telling the immune system that it is under threat. The signal causes the...

Jul 22, 2024 · 2 min read

 Shift Your Weight with Genetics

Shift Your Weight With Genetics: A Personalized Approach

Genes play a role in how we store fat, how we utilize fat for energy, and how efficient our metabolism...

Jul 19, 2024 · 1 min read

Yes, men can have hormone issues. Take action now.

Can Guys Have Hormonal Imbalance? A DNA-based Health Guide

Have you ever felt off-balance, even though you're doing everything right — eating well, exercising, and getting enough sleep?  It’s...

Jun 26, 2024 · 13 min read

cost of genetic testing during pregnancy

Dollars & DNA: The True Cost of Genetic Testing in Pregnancy

How much should genetic testing during pregnancy cost? Get a clear picture. Type of test, insurance concerns – all the info you...

Jun 12, 2024 · 7 min read

why female hormone imbalance

Balancing Hormones for Weight Loss: The DNA Guide for Women

Wondering if hormones impact weight loss? Learn how to balance female hormones for weight loss and see the difference it...

Jun 6, 2024 · 7 min read

Signs And Symptoms Of Kidney Disease

Exploring the Signs, Symptoms, and Genetic Links of Kidney Disease

Kidney health is vital. Discover if hereditary factors affect you and how to manage risks. Click for essential info!

Jun 4, 2024 · 10 min read

Signs of Histamine Overload

Histamine Intolerance and Supplements: Know What to Avoid

Histamine Woes? Stop Supplement Sabotage! Learn what supplements to avoid with histamine intolerance for a happier gut.

May 30, 2024 · 12 min read

how to read DNA test results

How to Read Your DNA Test Results: A Step-by-Step Guide

Make sense of your DNA test! Discover how to interpret health, ancestry, and traits. Begin understanding your genetics now.

May 22, 2024 · 8 min read

Nutrigenetic interaction between gene and food

Discover Your Nutrigenetics: What It Is & Why It Matters

Understand Nutrigenetics 101 and revolutionize your approach to health. Learn, Test, and Act Now with 3X4 Genetics.

May 17, 2024 · 11 min read