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Personalized insights into 36 genetic pathways
1:1 consultation with a 3X4 Certified Practitioner
A clear, expert-guided plan you can act on
Why The 3X4 Bundle Goes Further
Genetic data is powerful — but expert guidance is what turns it into real, actionable change. Here's what you unlock when you bundle the test with a 1:1 consultation.
The Full 3X4 Test
Analyze 36 genetic pathways across 9 health areas — from muscle and metabolism to nutrients, hormones, and recovery.
1:1 Practitioner Consult
Sit down with a 3X4 Certified Practitioner who interprets your results in the context of your goals, lifestyle, and history.
A Personalized Plan
Walk away with prioritized nutrition, lifestyle, and supplementation strategies tailored to your DNA — not generic advice.
Insights For Life
Your DNA doesn't change. The 3X4 Bundle gives you a foundation you'll keep referring back to for decades.
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Your Genetic Blueprint, Translated By An Expert.
Personalized. Science-Backed. Guided.
Through a simple cheek swab, the 3X4 Genetics Test analyzes 36 genetic pathways across 9 key health areas — including muscle health, cardiovascular performance, inflammation, hormones, and nutrient metabolism.
With the 3X4 Bundle, you don't just get the data — you get an expert-led 1:1 consultation that turns your results into a personalized plan you can act on. Train smarter, recover faster, and fuel your body based on what your DNA actually needs.
How The 3X4 Bundle Works
What People Are Saying About 3X4
See why athletes, high performers, and everyday optimizers trust 3X4 Genetics.
Matt Johnson
@mattjohnson_
“With this test, I've unlocked the genetic edge to push my ultra-endurance limits — tailoring my nutrition, training, and recovery with pinpoint accuracy has been a total game-changer.”
Carlos Vela
@carlosv11_
“After doing this test, I realized how much better I could've taken care of myself if I had this information earlier. Knowing exactly how your body works — what it needs, what to avoid — it changes everything. I honestly wish I had this at the start of my career.”
Stu McMillan
@altis
Can't wait to see how 3X4's genetic insights can help me make better personal health choices — and offer another layer of context to guide the individualized coaching we already do at ALTIS.
Kim Lyons
@trainerkimlyons
“I truly believe in 3X4 and I'm fully integrating the test into my program to make my job easier! The more I learn, the more I'm blown away by everything this test has to offer!”
Kaz
"I did the 3X4 Genetics test - I was able to verify some of the things I had already figured out through experimentation that worked for me. And in addition to that I was able to learn a few more things that I could add to my diet and my supplementation that would actually take my fitness to the next level."
Ready To Unlock Deeper Insights With An Expert?
The 3X4 Genetics Test gives you the data. The 3X4 Bundle gives you the data plus a 1:1 consultation with a Certified Practitioner — so you don't just see your DNA, you understand exactly what to do with it.
Get The Bundle →
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