New in the 3X4 Health app

Your genetic story from the app, in your hands.

Genes First™.
A personalized PDF of your full 3X4 Health results, with your name on the cover and every pathway and gene reflecting your unique makeup.
The same insights you explore in the app, now in a format that's yours to keep.

Open the 3X4 Health app to view and download your report.

What's inside your 3X4 Health Report

1 / 5

A personalized cover and intro

Your name on the cover, and a quick guide on how to read your results.

2 / 5

Your Highest Genetic Impact

The three areas where your genes have the greatest impact on your health: your top cellular impact and your top two system-level impacts. It's where to focus first.

3 / 5

Your 3X4 Health Recommendations

The same three phases you see in your app: your Summary Plan, your Cellular Booster, and your System Optimizer.

4 / 5

Your Pathway Results

All 30 of your pathways across 9 health categories, with a personalized summary of what each result means for you.

5 / 5

Your Genes By Pathway

Your individual gene results, grouped by the pathway each one influences. The deepest layer of your genetic story.

Download a sample report

How to get your report in the app

Takes under a minute

Step 1 of 4

Go to My 3X4 and tap the new My Report tile.

Step 2 of 4

You'll see a preview of your report and a Download My Report button.

Step 3 of 4

Confirm it's you with Face ID, Touch ID, or your device passcode.

Step 4 of 4

Your report is ready to save, print, or share.

Built with your privacy at the core

Your genetic data is some of the most personal information you'll ever own, and we've designed every step of this experience to protect it.

App-only access

The report can only be generated and downloaded from inside the 3X4 Health app.

Biometric confirmation

Every download is gated by Face ID, Touch ID, or your device passcode, so only you can generate your report.

A clear privacy notice

Both the app and the PDF cover remind you not to share your report with AI tools like ChatGPT, Claude, or Gemini. These tools may store or process anything pasted into them, and your genetic data deserves better.

Questions, answered

Where do I download my report?

In the 3X4 Health app: My 3X4 → My Report → Download My Report.

Why do I need to confirm my identity?

Your report contains sensitive genetic information that's unique to you. Biometric authentication makes sure only you can download it.

I can't see the My Report tile.

The tile only appears once your genetic results are unlocked.

Is the PDF the same as what I see in the app?

Yes. Your Summary Plan, Cellular Booster, System Optimizer, all your pathway results, and your gene-level detail.

Does the PDF include my raw genetic data?

No. It includes your pathway results and gene-level detail (gene name, variant, genotype), the same as the app. Your raw genetic data file isn't part of it.

Why shouldn't I paste my results into an AI chatbot?

Tools like ChatGPT, Claude, and Gemini may store or process anything you paste in, which can expose your data in ways outside your control.

Is the PDF available on the website?

No. You can only generate and download it in the 3X4 Health app.

New to 3X4? Start here.

Your 3X4 Health results and your downloadable PDF come with every kit. Take the test, explore your genetics in the app, and keep your report for life.

Buy 3X4 Genetics Test

Already a member? Get the app