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Order Your 3X4 Test
★★★★★
Fed Up With Finger Pricks? Manage Diabetes With Genetic Testing & Transform With Certainty.
Break away from generic advice and discover a management plan for Type 2 diabetes that's as unique as your DNA. Embrace a future where you're in control, with strategies designed for your genetic profile.
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Mood Optimized Metabolism  Mood Optimized Metabolism 

Your DNA Holds the Key to Regulate Blood Sugar Levels

With these insights, you can adopt a management plan to regulate your blood sugar levels with your unique biology.

Unlock your Genetic Insights

Manage Type 2 Diabetes with 3X4 Genetics

Our DNA insights decode genetic influence over glucose regulation, insulin response, and your individual genetic propensities . With this intel guiding your care, you can:

1

Personalize Your Eating Plan

Learn how your body metabolizes carbs and uses key nutrients. Follow a diet that helps you to maintain stable blood sugar levels.

2

Exercises Right for Your Body

Discover which exercises are best suited for how your body manages blood sugar levels. Pick the right workouts.

3

Stay Ahead of Complications

Be proactive. Assess your genetic odds to help prevent kidney issues, nerve damage and vision loss. Take measures informed by your DNA to get ahead of threats before they progress.

Get Started with 3X4

What Do We Test For?

Through our testing, we explore various genetic markers that influence your risk and management strategies for diabetes, such as:

BLOOD SUGAR REGULATION CATEGORY:

Glucose & Insulin

Glucose & Insulin

It is important to keep glucose and insulin production in balance to prevent damage to your cells, systems, and organs.

Address Blood Sugar Regulation Concerns With Your DNA Insights

Discover the power of your DNA to precisely guide your heart health.

1

Glucose Metabolism & Insulin Sensitivity

Genes impacting the glucose & insulin pathway may contribute to your ability to regulate your blood sugar levels efficiently, leading to insulin resistance (aka prediabetes) and, ultimately Type 2 diabetes.

2

Fat Storage and Distribution

Learn how your genetics influence body fat distribution, which can further impact diabetes risk and management.

3

Inflammation and Oxidative Stress

Identify genetic variations impacting your inflammatory response's ability to handle oxidative stress and metabolism of fatty acids – which play a key role in regulating inflammation. enabling informed lifestyle choices for optimal health.

4

Detoxification Pathways

Understand how your genes influence toxin elimination, allowing targeted diet and lifestyle adjustments to support efficient detoxification and minimize diabetes risk.

5

Methylation

Discover how your genes influence the critical process of methylation, which impacts cell function, energy production, stress response, and more, potentially reducing your risk of developing diabetes.

6

Cholesterol Metabolism

Understand how your genes impact cholesterol metabolism and distribution, providing valuable insights for mitigating diabetes-related complications.

Get Started with 3X4

Your Journey to DNA-Driven Wellness with 3X4

We aim to give you the tools and understanding to make informed decisions tailored to your genetic profile. Here’s how we do it!
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Purchase Your at Home DNA Test Kit
Get your DNA swab kit directly through the app order it through our online store.
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Swab & Send
Follow simple instructions to collect your sample and send it to our lab.
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Access Your Results
Once processed, your results are delivered in-app across 9 health areas.
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Gain Personalized Insights
Start with your highest-impact areas. Get food, lifestyle, and supplement advice based on your genes.

3X4 Success Stories

Learn more about why the 3X4 Test is for you.

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Brian Mazza

Verified

@brianmazza

“Knowing my genetics lets me train smarter, not harder. I've already tweaked my diet and lifestyle, and the results? I feel stronger, more energized, and my performance has been next level. And this is just the beginning!”

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Jenny

Verified

"I took the 3X4 test out of curiosity, not for health issues. The results helped my practitioner treat my skin condition, alleviate perimenopause symptoms, and lose 18 pounds. Now, I use my children's blueprints as references for targeted lifestyle changes. I'm grateful for 3X4, which has inspired me to learn more about my body and its unique environmental interactions."

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Carlos Vela

Verified

@carlosv11_

“The 3X4 Genetics test was really helpful for me! It helped me to not have injuries, so it’s so important. I think it’s one of the main things as a professional player and, of course, every single person. When you are healthy, and you feel good, you can do a lot of things!”

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Kim Lyons

Verified

@trainerkimlyons

“I truly believe in 3X4 and I’m fully integrating the test into my program to make my job easier! The more I learn, the more I’m blown away by everything this test has to offer!”

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Matt Johnson

Verified

@mattjohnson_

“With this test, I’ve unlocked the genetic edge to push my ultra-endurance limits—tailoring my nutrition, training, and recovery with pinpoint accuracy has been a total game-changer.”

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Elaine

Verified

"I had been diagnosed with an aggressive, fast-growing form of breast cancer, but didn’t have an explanation what the cause was. Thanks to your tests’ guidance, I was able to achieve being in remission (less than 4 months after my 3X4 test results!)"

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Stu McMillan

Verified

@altis

Can’t wait to see how 3X4’s genetic insights can help me make better personal health choices — and offer another layer of context to guide the individualized coaching we already do at ALTIS.

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Kaz

Verified

"I did the 3X4 Genetics test - I was able to verify some of the things I had already figured out through experimentation that worked for me. And in addition to that I was able to learn a few more things that I could add to my diet and my supplementation that would actually take my fitness to the next level."

Begin Diabetes Care with Genetics Now!

Say goodbye to one-size-fits-all heart health advice. Embrace a prevention and care plan based on your genetics.

Shop 3X4 Genetics Test

Your purchase is eligible for HSA/FSA reimbursement, and your test ships totally free.

Frequently asked questions

While this test is not diagnostic, the lifestyle, diet and supplement recommendations are relevant to both Type 1 and Type Diabetes management.

We utilize a simple, painless cheek swab test that examines key areas of your genome to reveal lifestyle recommendations for weight loss based on your genetic variants.

While it can't predict with certainty, it can highlight factors that may increase your predisposition, allowing for early intervention and management strategies.

3X4 genetic tests use advanced genomic technologies ensuring high accuracy in identifying genetic markers.

Our lab processes samples in 3-4 weeks on average, and results are delivered digitally to your online account on the same day they are completed.

Your genetic privacy is 100% guaranteed. All information and connections are encrypted using SSL, and we follow best practices that align with HIPAA and POPI standards. For more details, read ourPrivacy Policy.

Yes, it is eligible for HSA / FSA.

You would use it in the same way you would use a credit card when paying; simply enter the needed card info. If this does not work, simply pay for the test with your normal credit card, download the invoice/receipt, and submit it for reimbursement.