Trusted By Industry Leaders
Data-Driven Health Benefits.
Through just a single test, the 3X4 blueprint gives you access to a paradigm-shifting health and wellness tool that will equip you with everything you need to make empowered decisions about your own health. Using your unique genetic map, 25 years of research, and our advanced proprietary AI technology we'll reveal the decisions that have the biggest impact on your health and weight goals with a simple cotton swab.Take Our Quiz
Seek Solutions, Find Answers, Feel Better
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Manage weight concerns with information about appetite, metabolism, how your body uses energy, and predispositions to weight-related issues.Learn More
Fitness & Tissue Health
Exercise more efficiently and reduce your potential for injury with personalised performance insight from your genetic blueprint.Learn More
Pinpoint the processes of how your body manufactures and breaks down hormones to better understand possible hormonal imbalances.Learn More
Confidently navigate mental health with a deep understanding of the unique way your brain functions.Learn More
Identify any potential contributors to impaired cardiovascular function through reliable genetic insights.Learn More
Blood Sugar Regulation
Understand how your body regulates glucose and insulin based on your personal genetic results.Learn More
Three Simple Steps to Better Health
We’ve made genetic mapping easier than ever. Follow these three easy steps to gain access to your Blueprint Report.
Receive Your 3X4 Test Kit
Simply complete a cheek swab and register the associated kit code
Send Sample to Our Lab
Send your sample to our lab for testing.
Access Your Results
Receive your 3X4 Blueprint Report in 3-4 Weeks
3X4’s True Power in Action
"I took the 3X4 test out of curiosity, not for health issues. The results helped my practitioner treat my skin condition, alleviate perimenopause symptoms, and lose 18 pounds. Now, I use my children's blueprints as references for targeted lifestyle changes. I'm grateful for the 3X4 Blueprint, which has inspired me to learn more about my body and its unique environmental interactions."
"I just wanted to say a huge THANK YOU to the 3X4 team for creating such an amazing product! The results from your report literally changed my life. Since I discovered that I am sensitive to histamine and started following a low histamine diet, all my symptoms started going away. I have been struggling to figure this out for more than 20 years, and with your help, I was finally able to connect all the dots. THANK YOU SO MUCH!"
"I was diagnosed with a degenerative condition. It was merely diagnosed by the symptoms I was presenting, and it seemed to be a lot of guesswork. My lifestyle now is addressing particular aspects of my genes that are misfiring. Your life can improve dramatically. "
"I had been diagnosed with an aggressive, fast-growing form of breast cancer, but didn't have an explanation what the cause was. My naturopathic oncologist recommended I take your test and it provided us with the reason I developed breast cancer, and thus what I needed to do to make my body inhospitable to cancer. Thanks to your tests' guidance, I was able to achieve being in remission (less than 4 months after my 3X4 test results!) which has been confirmed by showing zero cancer cells on my circulating tumor cells blood tests!"
"I learned how my body reacts to strength and speed training vs. longer/slower endurance training. With the 3X4 report I've better understood how my body was impacted with endurance training and fuelling types (protein vs. carbs) and diet inflammation issues such as gluten"
- Aaron, 50
"We were impressed with your organization of the genetic data into key metabolic pathways and the ease of interpretation around these core functions."
"3X4 was the missing piece. This is the missing piece I have been trying to find for my practice, and I cannot express enough how grateful I am that this company exists."
- Brooke Gacek, Clinical Dietician MS RDN
"I was able to focus on the areas that needed improvement without wasting time and money on areas that would not make a significant change in my health."
"I found out what my body was lacking and with the right dietitian I now know what diet, exercise and supplements my body needs.
- I lost 14 kgs
- I have way more energy
- my skin is radiant
- I sleep very well
- I am more focused and less overwhelmed
- Even my house is more organized."
- Janel, 30
"I've never been petite. I'd go on a diet, lose weight, but I couldn't maintain it. I always thought my willpower (or lack of it) was to blame. Only now, after my 3X4 experience, do I know there were lots of underlying reasons for my body's resistance to weight loss. Since addressing them, I've lost 20 kilograms."
"I realized, whatever I'm doing is not working. When I had my genes tested, it made so much sense. You get information that is so personalized, and so specific. It's a recipe created for you. These days, life is very different. I can actually feel the change."
"I was eating healthy and cut out all my known trigger foods, which still didn’t help. My 3X4 Blueprint report revealed that Histamine was the ROOT cause of my migraines! I haven’t had a migraine in months – this has been life changing!"
"I am always talking to my colleagues about the genetic blueprint. My personal clients are ICU (very ill) and privately have developmental delay, so I don’t have a large base to refer under myself as a practitioner."
From the Newsroom: NBC Spotlights Our Product
Our Founder - Dr. Yael Joffe
"By choosing to complete the 3X4 Blueprint, you are embarking on a journey of self-knowledge. You will get to know more about who you are and how you exist in the world around you. You will understand how every decision you make every minute of every day will change the way your genes behave and drive you to or away from health."Discover More